Heidi Klum in swimsuit works from “Home Office Today” – Celebwell

Heidi Klum is hard at work in her swimsuit. The model and America’s Got Talent judge shows off her forever youthful figure in a tiny swimsuit via one of her latest social media posts. In it, she stands next to her husband as the two work from a space outside their home. “The home office today,” she captioned the Instagram post. How does she stay in shape? Read on to see 6 ways Heidi Klum stays fit and the photos that prove they work — and to get beach-ready, don’t miss these essentials 30 Best Celebrity Swimsuit Photos!

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What is the secret of the supermodel’s longevity? According to Klum, eating pickled (or fermented) foods is the key to looking so young. One of his favorite meals? His family sauerkraut soup recipe. She also drinks a shot of apple cider vinegar in the morning.

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Klum revealed during a interview a secret she learned about digestion. “Maybe it doesn’t work for everyone, but I learned in this clinic where I went for two weeks with my husband because he had these horrible headaches, it’s that you don’t you’re not supposed to drink anything while you eat,” she said. . Not half an hour before, not during, not half an hour after. So you’re supposed to drink throughout the day, but not when you eat, because it dilutes our stomach acid. And then the stomach acid is too low to break down the food. So it’s important.”

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Also, according to Klum, you’re not supposed to eat anything raw after dark. “So no raw vegetables, you know, like carrots or anything like that,” she explained. “It’s terrible to do that. Same with fruit or salad. So in the past I’ve always swallowed salad, but what happens is that when you lie down at night, you go into rest mode and your bad stomach and your intestines need to rest so if you do all those things like that it can’t rest so it’s super busy getting through all that food no cooked.

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“I don’t really eat out much at restaurants,” Klum said. entertainment tonight. “I think when you eat out a lot or ordering food in a batch, it gets a little tricky because you don’t know what people are putting in it. »

“I try to eat as healthy as possible,” Klum said. Harper’s Bazaar Malaysia. “We have a big vegetable garden and every night we make a giant salad out of it for dinner. When I work I try to stock up on snacks that I enjoy like fruit, Greek yogurt or almonds instead of almonds. crisps and cookies from the artisan table service. But don’t get me wrong, some days there’s nothing better than a Big Mac, fries with mayonnaise and a Coke!”

Klum gets creative when it comes to slipping into a workout. “I love running on the treadmill, but my schedule fluctuates a lot, so I don’t always fit it into my day. I have to be creative about where I do my exercise. I hop on the trampoline with my kids or I have an after dinner dance party or we take our dogs for a hike,” she told Harper’s Bazaar Malaysia.

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